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ELEVATE & ACCELERATE

A DANCE INTENSIVE FOR SKILL & EXCELLENCE

*THIS IS A PAST INTENSIVE*

​

175$ IN PERSON

75 OVER ZOOM

We will discuss:

  • How to properly warm up

  • How to properly build/train your body for dance

  • Injury prevention

  • Nutrition 

  • How to break down music

  • Movement fundamentals: coordination, rhythm, isolation, pocket, dynamics

 

 What we will do:

  • Stabilization, strengthening and agility exercises

  • Movement Drills and Techniques 

  • Technique training with Taylor Marić

  • Freestyle concepts, exercises

  • Learn Choreography 

  • Film Choreography 

  • Daily warm up and cool down

  • Q&A with Ivan & Taylor Marić

IVAN MARIC

Crdts:Chris Brown, Rihanna, Xtina, SUPERBOWL LVI, TheWeekend, Mariah Carey, JLO, NickiMinaj, BdBunny, DRDRE &more

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